Biodynamic Craniosacral Therapy is suitable from newborn to our elder years. It is a gentle light touch but deeply sensitive technique that brings your body into an improved sense of balance whether that be physical or emotional. This in turn helps to relieve painful knots in your nervous system and for a feeling of improved integration. I recommend to try one treatment session and you can feel for yourself if it is a Holistic therapy that suits you.
I was drawn to CST more than 30 years ago when I witnessed a 32 week old premature baby being given treatment in the NICU. The baby responded to the CST and in turn started to recover very quickly with his clinical treatment. I wanted to be able to offer this gentle treatment to others just as I had seen in the London hospital.
Clients find the therapy a supportive and soothing treatment alongside any conventional treatment they may be having. Since 2021 I have treated people with very physically painful conditions such as sciatica, migraines and fibromyalgia to name a few. CST is particularly helpful during pregnancy and can help relieve uncomfortable symptoms and settle your nervous and hormonal changes. CST provides a space for quiet reflection and time to bond with your baby growing inside you.
I also find that people who are emotionally fraught or exhausted find the sessions soothing and say they sense their whole nervous system has calmed and they feel less reactive and an improved ability to cope with their stresses.
craniosacralpowys.uk 